That big day is right around the corner. Months and months of planning have gone into this moment to make sure that everything is perfect. From your dress, to the flowers, to the venue, all the details have been mapped out and thought about over and over. However, there's a list of not so obvious planning tips. Sometimes when you're wrapped up in all that planning, you can forget about yourself. Here are a few ways to prep to make sure you look and feel your best.
Happiness Is A Good Hair Day
They say that 90% of a good selfie is your hair. Your hair is important on your wedding day! On average, your hair grows at ¼ inch per month. This is important to consider when you are getting your trims and cuts leading up to the big day. Talk with your stylist to understand the desired length needed to get the look that you want. However, great hair also starts from the outside in. Hairfinity vitamins are packed with Niacin which promotes healthy blood circulation to the scalp as well as biotin, which supports existing hair growth and increases hair elasticity. Don’t forget about the guys! Men want to feel confident when they are standing at the end of the aisle as well. Hims is a company that offers hair loss options as such as Finasteride. It helps by blocking DHT, which is said to be the hormone derived from testosterone considered to be the main cause of hair loss. You're able to connect with doctors online and they send the prescription to your home without any embarrassing in person conversations.
That Wedding Glow
Many believe that food is the best medicine. A study in the Journal Evolution and Human Behaviour said that a diet full of vegetables and fruit could give you a glow that is better than the sun! Red and orange vegetables are able to give you the best sun kissed glow without the damaging effects of the sun. Sweet potatoes are an excellent vegetable choice when it comes to clearing up your complexion and radiating your skin. Papaya is fruit that is packed with enzymes that are great for your skin. Chympopapain helps to relieve inflammation in the skin and it can be applied topically to dissolve pore-clogged fats and cleanse the skin. Here are some papaya recipes that you should try when looking for a healthy, sweet treat!
Give Peace a Chance
With all the chaos that goes into planning a wedding, it's important to take a deep breath and remember that everything is going to be okay. If you are feeling stressed, tired, or overwhelmed, try downloading Insight Timer for your smart phone or tablet, an app that offers guided meditations for any kind of situation you're going through. From improving your mood, to helping you relax, you'll be well on the way to clearing your mind and ready to take on any kind of challenge that may come your way leading up to your wedding!
Any ways you can be kinder to yourself and future spouse, you should certainly try. There are so many things to keep track of and these are just few ideas that you might have forgotten about. Remember to take care of yourselves!